What is one of the major risk factors for developing gingival diseases?

Poor dental hygiene practices are recognized as one of the major risk factors for developing gingival diseases. When individuals do not maintain a routine of effective oral hygiene, plaque—a soft, sticky biofilm composed of bacteria—accumulates on the teeth and gums. This buildup can lead to inflammation of the gingiva, resulting in conditions such as gingivitis. If left untreated, it can progress to more severe periodontal diseases.

Maintaining appropriate dental hygiene, such as regular brushing and flossing, is essential in removing plaque and preventing the onset of gingival diseases. Therefore, neglecting these practices significantly increases the risk of gum issues. Other factors, such as diet and fluoride exposure, can influence oral health in different ways, but poor hygiene directly correlates with the likelihood of developing gingivitis and other gum-related problems.